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1. Apple Cider Vinegar Helps Fight Cancer
It’s no wonder that apple cider vinegar has been used as a natural cancer remedy for centuries; to understand why apple cider vinegar works so well in fighting It’s easy to forget that vinegar is a mixture of apple cider and the mother. As it ferments, it produces a chemical compound that helps stimulate the immune system, and kills bacteria and fungus. Drinking apple cider vinegar may help fight breast and colon cancer, and may be helpful with diabetes.
2. Apple Cider Vinegar Relieves Constipation
Apple cider vinegar is better for your health than magnesium citrate, at least when it comes to getting rid of constipation. It’s actually better for your health than magnesium citrate. They recruited 25 participants, all of whom reported being diagnosed with chronic constipation. They were given a daily dose of 1 tablespoon of either apple cider vinegar or magnesium citrate over the course of 6 weeks. Researchers concluded that there was no statistically significant difference between the two groups after 6 weeks. Both the apple cider vinegar and the magnesium citrate were equally effective in relieving constipation.
3. Apple Cider Vinegar Is Good For Your Skin
Apple cider vinegar is another popular remedy that many people swear by for skin care. It can help to avoid the breakouts that seem to plague many of us. With the right products you can even get rid of those annoying pimples! ACV is often used on its own or with some type of exfoliating agent to remove surface oil and make skin feel soft and smooth. Whether you’ve got some ACV in your kitchen or not, there are many recipes that include ACV that you can try.
4. Apple Cider Vinegar Can Improve Your Memory
“Cider vinegar should definitely be added to your diet if you’re trying to improve memory.” Dr. Dr. Eric Ravussin, an associate professor of nutrition at the University of Illinois, told Yahoo Shine. “It’s cheap, available anywhere and it contains compounds that help improve cognitive function. The immune system, cardiovascular function, weight loss, fighting cancer, digestion and absorbing nutrients all benefit from the addition of apple cider vinegar. His studies showed that people with Alzheimer’s disease who consumed two tablespoons of ACV daily for six weeks exhibited improvements in their memory and other cognitive functions.
5. Apple Cider Vinegar Lowers Cholesterol
Make Apple Cider Vinegar: A Good Way To Save Money! Try making apple cider vinegar and see how much money you save by using it to clean your home instead of expensive store-bought cleaners. According to a study in the Journal of Nutrition, people who drank two tablespoons of apple cider vinegar every day (about one ounce) for 30 days decreased their total cholesterol by 7 percent and their low-density lipoprotein cholesterol by 8 percent compared with those who didn’t drink the vinegar. That’s a big improvement, and it’s not proof of cause and effect. They say this study is the largest ACV research ever done, involving more than 1,000 men and women over five years.
6. Apple Cider Vinegar Makes You Smarter
Did you know that apple cider vinegar has been used in Asian cultures to improve brain function and intelligence? There is evidence that shows that vinegar may improve your brain’s ability to focus and remember information. Taking two teaspoons of the stuff per day could improve your memory and concentration. There are many things in life that can give you a mental boost, but next time you’re feeling down, reach for some apple cider vinegar instead of that cup of coffee.
7. Apple Cider Vinegar Helps Your Immune System
You don’t have to get vaccinated to avoid getting sick, but you can help protect yourself against getting the flu without having to take a drug.Tens of thousands of protesters took to the streets of Hong Kong on Sunday, to demand greater democracy for the city in the semi-autonomous Chinese territory. Your body can help protect you from the harmful effects of vaccines by applying apple cider vinegar (ACV) to your skin right after getting a shot.
“If you apply apple cider vinegar (ACV) to your skin right after getting a shot, your immune system can protect itself against the vaccine. John Douillard is the author of ACV: Everything You Need to Know about Apple Cider Vinegar for Health and Wellness. If you’ve ever seen apple cider vinegar used in anti-bacterial lotions or as a home remedy, John is the expert on it. Don’t go anywhere without it, either.
8. Apple Cider Vinegar Improves Heart Health
Drink Apple Cider Vinegar may improve heart health because it is able to lower blood pressure and cholesterol levels. Vinegar is a powerful ingredient that can be used in salad dressings, sauces, dips, and marinades. Drinking apple cider vinegar may help lower levels of homocysteine, an amino acid that is linked to a higher risk of heart disease. The compound in apple cider vinegar helps reduce high blood pressure and cholesterol.
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